Add in onion, garlic, flour, olive oil and season with salt and pepper, mix ingredients well

Heat a large pan or skillet over medium to high heat, drizzle in olive oil

With your hands shape 8-10 hash browns and add as many as you can into the pan, flatten each with a spatula. Reduce the heat and cook until golden brown then flip and cook until golden and cooked through. Then place onto a plate lined with a paper towel and repeat with the rest of the mixture

Serve alongside avocado or poached eggs

Recipe and Image from 5aday.co.nz