Product CatalogueWarm & Nourishing
Lemon and Garlic Roasted Brussels Sprouts
Crispy, lemony and so healthy!
25 mins 
4 Recipes
Our favourite recipes from 5aday.co.nz!
It doesn’t just stop in the garden for us. There’s nothing more satisfying than seeing your beloved garden produce make its way to the table in the form of mouth-watering food.
Here is a selection of recipes that the McGregor's team swears by thanks to the team at 5aday.co.nz
25 mins 4 Summer Flavours
Avocado Breakfast Bowl
Super healthy breakfast bowl - perfect start to the day!
20 to 30 minutes 4 Crowd Favourites
Roasted beetroot, pea and pomegranate salad
Impress at your next BBQ get together!
30 mins A crowd Summer Flavours
Tangelo, Fennel and Avocado Salad
Fresh and delicious - summer on a plate!
None 6 Seasonal Favourites
Thai Asparagus with Crunchy Noodles
Fresh and delicious - with a chilli kick!
35 2 Crowd Favourites
Parsnip Fries
Make your next batch of french fries not only delicious but healthy for the whole family!
30 minutes 2-3 Warm & Nourishing
Baked Spaghetti Squash with Parmesan & Fresh Herbs
Squash and cheese, what's not to love!?!
40 minutes 4 to 6 Crowd Favourites
Garlic & Roast Vegetable Salad
Delicious and warming Spring salad, loaded with nutritious veges!
35 minutes 3-4 Crowd Favourites
Chickpea and Parsley Falafels
Have you got an abundance of herbs in the garden? Then try these Chickpea and Parsley Falafels!
20 mins Makes 8 falafels Crowd Favourites
Crispy Parsnip Fritters
Parsnips are one of the great kiwi vegetables - try this new recipe this week!
10 minutes Makes 8 fritters Crowd Favourites
Cauliflower Pizza
Healthy, delicious and the perfect Friday night treat!
25mins 2 Warm & Nourishing
Mediterranean Baked Kūmara
Delicious meat-free winter comfort food!
30 minutes 4-6 Send in your favourite recipes too!
Submit Recipe